is a stone of communication & meditation, tranquil & sustaining stone. draws off negative energy of all kinds. it can help you to accept serenity situations that are constantly changing, invoking great inner strength. it is beneficial to relationships that have become rocky, stabilizing & healing both the home & personal interaction. said to calm, cleanse, & reenergize all the chakras & aligns them with the divine. draws out negative emotions such as guilt & reverses destructive emotional programming. at the heart chakra, it heals heartache & creates the capacity to love. at the throat, it improves communication but helps you to remain quiet when necessary. at the third eye, it opens psychic vision. encourages self-awareness & inner balance, imparts confidence & sensitivity. enhances personal power & inspires creativity. said to aid in overcoming phobias, it draws out negativity & supplies motivation for those who lack it. reduces mental tensions & helps you to keep a cool head. promotes truth-telling, helps alleviate guilt & brings in joy. treats arthritis, bone disease, muscle spasms, the digestive tract, ulcers, blood disorders & lung problems. detoxifies the liver, kidneys, & intestines. strengthens muscles & alleviates muscle cramps. excellent stone for PMS & menstrual cramps.