Howlite is a calming stone that is said to aid in sleeping & calming an overactive mind. Howlite is known to ease insomnia, helping you to dream and with dream retention. Howlite is a powerful stress reliever and can eliminate pains brought on by your stress level. It is an excellent meditation stone, use howlite to bring calming patience to your reactions. It can prevent you from becoming rude or behaving negatively. Howlite is an excellent stone for anger management. You may find yourself reacting with more tact and appropriately communicating your concerns deflecting conflict. Howlite is said to be a fantastic stone in revealing the truth, especially within yourself. It will teach you to stop lying to yourself & to be careful what you wish for. Howlite can show you what is preventing you from reaching your goals & will show you the truth about your strengths & the incredible power you are capable of. It is said to help you recognize habits or behaviors that may be slowing your spiritual evolution. Howlite is an excellent stone for starting a new job, school or undertaking further studies. It can enhance your thirst for knowledge and heighten your perceptions while allowing you to absorb new ideas & information easily. In this way, howlite helps you to incorporate your new skills into everyday life. Howlite is known to aid in maintaining a balanced absorption of calcium & supporting in stronger bones & teeth. Howlite is useful for releasing muscle tension and is even said to assist in your skin's health which translates to graceful aging.